No More Self-Sabotage!

No More Self-Sabotage!

As a bestselling author, the creator of spiritual growth programs, and a radio podcast host, I have had some significant success in life. Even more importantly I have had reason to be grateful for enabling positive changes in numerous other lives – helping guide those...
Overcome Fear to Become Strong & Confident

Overcome Fear to Become Strong & Confident

How to Acknowledge and Overcome Your Fears – In Three Easy Steps Have you ever had just a great connection with someone but were afraid to ask them out? Or did you ever have a great business idea but were terrified that it wouldn’t work and you could end up losing...
How to Rise Above Confrontation

How to Rise Above Confrontation

Let’s talk about confrontation.  Of course, we want to fight the good fight, right? And everyone likes to win…In my younger days, I was quite a little activist, I was fighting for the rights of everything and anything. I started at 10 with my cause to save the wolves....
How to Bring Balance Back in Your Life

How to Bring Balance Back in Your Life

Hello, I’m Alena, and I think today’s topic is going to create so much interest for you because it’s something we so need…and yet we always put it on the backburner. Why do we do that?  The things we need, we always say, “I’ll wait, I’ll wait, I’ll wait…”...
How to Control Your Anxiety

How to Control Your Anxiety

Today, I wanted to talk about something that seems to have grown in our society more than anything we’ve ever seen. At least anything I’ve seen in my lifetime: Anxiety.  I like to think of anxiety, as a creature inside of us that’s always hungry, and...